Viva La Fermentation!Sandor Katz came this past week to talk about fermentation, and really inspired me to "break out" of my comfort zone and try to do it myself! Currently I am making sauerkraut, I will keep you updated on its aging process.
As a Chef I have been trained in the ways of food safety and it is difficult for me to think that leaving food out on the counter is a good idea. That being said, my sauerkraut is both an experiment in flavor and in bravery! According to Sandor, aging vegetables in this way cannot make you sick. Period. Apparently no vegetable has this power, which is a relief since this is my first experiment and I have a tendency to be overly cautious.
This is kind of funny really because the power of fermentation has been wielded by our ancestors since the beginning of food preservation, and is inherently low tech. Who knew? Fermentation is a transformative process that any one of us has the power to do!So if you like miso soup or kimchi, you like fermentation. Beer or chocolate more of your thing? That's fermentation too!
Make something, every country and culture has their own specialty, I encourage you to find your own "heirloom" fermentation and make it. Make your ancestors proud!
Recipes can be found on his website: http://www.wildfermentation.com/
Transformatively yours,
- Janay